Comments on: How I Spent My Summer http://www.josheli.com/knob/2009/08/04/how-i-spent-my-summer/ More knob? Unpossible! Sun, 06 Dec 2009 21:12:12 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: kevin http://www.josheli.com/knob/2009/08/04/how-i-spent-my-summer/comment-page-1/#comment-37007 kevin Wed, 05 Aug 2009 00:11:07 +0000 http://www.josheli.com/knob/?p=205#comment-37007 dave, you rock. great post. great workout. go sub 250 or sub 17 whatever you choose. the more i look back at boston the more i just want to run easy miles and not chase any more goals. i'd love to run 70 mpw of 8 minute miles just to do it. 10 miles a day, every day for 3 weeks at 8 min/mile. heck i'd love to find a friend to pace in a marathon. or be part of the pace team at austin. just something without all the pressure. running just to run. i posted a week ago about Once A Runner....get it. or get mine when i'm done. it will motivate you to go run just to run. great post. keep writing. i'm not on twitter. dave, you rock. great post. great workout. go sub 250 or sub 17 whatever you choose. the more i look back at boston the more i just want to run easy miles and not chase any more goals. i’d love to run 70 mpw of 8 minute miles just to do it. 10 miles a day, every day for 3 weeks at 8 min/mile.

heck i’d love to find a friend to pace in a marathon. or be part of the pace team at austin. just something without all the pressure. running just to run.

i posted a week ago about Once A Runner….get it. or get mine when i’m done. it will motivate you to go run just to run. great post. keep writing. i’m not on twitter.

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