Supposed to be a down week.
Took Monday off.
Tuesday ten x Wilke plus lollipop.
Nine easy on Wednesday.
Track work Thursday, total fourteen.
Friday ten.
Twenty too hard on Saturday.
Five for fun Sunday.
Seventy-two is down?
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Well what’s this? A web log, or as the kids call it these days, a b’log? Why yes, yes it is. Keeping the knob on life support, hanging on by a thread. It’s been a couple months since I last posted some gibberish about cat pictures, so how about a return to the days [...]
Interesting mystery. In March 2009 Jessica took this photo of her cat Mr Friday with her iPhone, but she didn’t upload it to Facebook until August 13, 2009. As far as we know, the photo never left her iPhone.
On April 2nd, 2009 her brother forwarded a chain email full of “Awesome Photos”. At the time [...]
All that’s left is to run the race that is set before us. The physical work has been successful, the mental preparation has been sturdy. Reconciling the two, the mental and the physical, is a reward in itself, but today the race is the thing, the act itself.
The lead-up week looked like this: 21 [...]